Cheryl Jones

Director of Mindfulness, Aetna

Cheryl Jones, has dedicated her entire career as a healthcare professional to exploring and
teaching the best practices for health and well-being that can be easily integrated into
everyday life. She is Director of Mindfulness in Health & Clinical Services area at Aetna, a
CVS company.

She completed the Teacher Development Intensive in Mindfulness-Based Stress Reduction
(MBSR) through the UMass Medical School, Center for Mindfulness. She holds a Master’s
degree in exercise science from the University of Connecticut and a Certificate in
Spirituality from the University of Saint Joseph.

Cheryl is the author of Mindful Exercise: A Bridge Between Yoga and Exercise and Thriving
When Your Cosmic Egg Is Cracked: A Mindful Journey. A mother of two, Cheryl lives in
Canton, Connecticut.
 

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