Wisdom 2.0 at Spirit Rock February 5th

Wisdom 2.0 Day-Long with Will Kabat-Zinn and Soren Gordhamer

Many of us spend much of our day interacting with various forms of technology, from computers to smart phones, to iPods. While these devices have many benefits, the way we use them can leave us feeling more hurried, distracted, and fragmented than ever.

Through talks, meditations, and discussions, we will explore how to live wisely, creatively, and calmly while using and benefiting from the great technologies of our age.

This day is both a retreat for those who live busy, technology centered lives and want to spend time in contemplation and meditation, and for practitioners of meditation and Buddhism who seek to more fully integrate the practice and teachings into modern life.

Young Adults (18-26) and Seniors (65+ with limited and fixed income) are invited to attend this day for $25.

Register here >>>